Honey Mustard Chicken Sheet Pan Dinner with roasted potatoes, broccoli, carrots, and red onions.

Honey Mustard Chicken Sheet Pan Dinner

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Honey Mustard Chicken Sheet Pan Dinner

Honey Mustard Chicken Sheet Pan Dinner combines juicy chicken coated in a sweet and tangy honey mustard glaze with perfectly roasted potatoes and vegetables. This easy one-pan meal delivers incredible flavor with minimal cleanup, making it perfect for busy weeknights and family dinners.
Print Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 53 minutes
Servings: 3
Ingredients Method

Ingredients
  

  • ***For the Chicken
  • 2 pounds boneless skinless chicken thighs or breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ***For the Honey Mustard Sauce
  • ¼ cup honey
  • ¼ cup Dijon mustard
  • 1 tablespoon whole grain mustard
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • For the Vegetables
  • 1 pound baby potatoes halved
  • 2 cups broccoli florets
  • 2 large carrots sliced
  • 1 red onion cut into wedges
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ***Garnish
  • Fresh parsley chopped

Method
 

  1. Step 1: Preheat the Oven
  2. Preheat oven to 425°F (220°C).
  3. Line a large sheet pan with parchment paper.
  4. Step 2: Make the Honey Mustard Sauce
  5. In a bowl, whisk together:
  6. Honey, dijon mustard, whole grain mustard, garlic, olive oil, and lemon juice.
  7. Step 3: Season the Chicken
  8. Season chicken with garlic powder, paprika, salt, and pepper.
  9. Brush generously with half of the honey mustard sauce.
  10. Reserve the remaining sauce.
  11. Step 4: Prepare the Vegetables
  12. Toss potatoes, broccoli, carrots, and onion with olive oil, salt, and pepper.
  13. Spread around the chicken on the sheet pan.
  14. Step 5: Bake
  15. Bake for 30–35 minutes until:
  16. Chicken reaches 165°F (74°C)
  17. Vegetables are tender
  18. Potatoes are golden
  19. Step 6: Finish
  20. Brush chicken with the remaining honey mustard sauce.
  21. Bake for another 3–5 minutes.
  22. Step 7: Serve
  23. Sprinkle with parsley and serve immediately.

Enjoying this recipe? You may also love my Comfort Dinner Guide — a simple collection of easy, cozy meal ideas for busy weeknights. It’s a helpful extra resource for those nights when you want something comforting without overthinking dinner.

🔄 Variations

Maple Mustard Chicken

Replace honey with:

  • Pure maple syrup

Bacon Honey Mustard Chicken

Add:

  • Crumbled bacon before serving

Spicy Honey Mustard Chicken

Add:

  • ½ teaspoon cayenne pepper
  • 1 teaspoon hot sauce

Vegetable Swap

Replace vegetables with:

  • Brussels sprouts
  • Green beans
  • Sweet potatoes
  • Cauliflower

🍽️ Serving Suggestions

Serve with:

  • Dinner rolls
  • Garden salad
  • Rice pilaf
  • Roasted asparagus
  • Coleslaw

This meal is complete on its own but pairs beautifully with simple side dishes.

🧊 Storage

Refrigerator

Store leftovers in an airtight container for up to 4 days.

Freezer

Freeze chicken separately for up to 3 months.

Reheating

Reheat in a 350°F oven until warmed through.

Air fryer reheating also works very well.

💡Pro Tips

✔ Use chicken thighs for extra juicy results.

✔ Don’t overcrowd the sheet pan.

✔ Cut vegetables into similar sizes.

✔ Brush the second layer of sauce near the end for maximum flavor.

✔ Line the pan with parchment paper for easy cleanup.

❓ FAQs

Can I use chicken breasts?

Yes. Just check them a few minutes earlier to avoid overcooking.

What mustard works best?

Dijon mustard provides the best balance of flavor and tanginess.

Can I make this ahead?

Yes. Marinate the chicken up to 24 hours in advance.

Can I use frozen vegetables?

Fresh vegetables provide the best roasting results, but frozen can work in a pinch.

Is this meal prep friendly?

Absolutely. It stores and reheats very well.

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